lunchEthiopianmedium
Ethiopian Doro Wot
Rich Ethiopian chicken stew with berbere, hard-boiled eggs, and niter kibbeh.
1 hr4 인분
영양 정보 (1인분 기준)
460
칼로리
34g
단백질
14g
탄수화물
30g
지방
1인분 기준
#gluten-free#high-protein
재료
- 800 g Chicken pieces
- 4 large Onions
- 3 tbsp Berbere spice
- 3 tbsp Niter kibbeh (spiced butter)
- 4 cloves Garlic
- 1 tbsp Ginger
- 4 large Eggs
- 1 medium Lemon
조리법
- 1
Slowly cook finely diced onions dry until very dark, 20 min.
- 2
Add niter kibbeh, garlic, ginger, berbere. Cook 5 min.
- 3
Score chicken. Rub with lemon. Add to pot with water.
- 4
Simmer 35 min until chicken is tender.
- 5
Add peeled hard-boiled eggs in last 10 min. Serve with injera.
