
lunchAmericaneasy
Mango Chicken Salad
Grilled chicken salad with fresh mango, mixed greens, almonds, and citrus vinaigrette.
15 min2 인분
영양 정보 (1인분 기준)
380
칼로리
30g
단백질
24g
탄수화물
18g
지방
1인분 기준
#high-protein#gluten-free
재료
- 250 g Chicken breast
- 1 medium Mango
- 120 g Mixed greens
- 20 g Almonds
- 0.25 small Red onion
- 2 tbsp Orange juice
- 2 tbsp Olive oil
- 1 tbsp Lime juice
조리법
- 1
Grill chicken, slice.
- 2
Dice mango. Toss greens with almonds and red onion.
- 3
Whisk orange juice, lime juice, and olive oil for dressing.
- 4
Top salad with chicken and mango. Drizzle dressing.