Banana Oat Pancakes
breakfastAmericaneasy

Banana Oat Pancakes

Fluffy three-ingredient pancakes made with oats, banana, and eggs. Naturally gluten-free.

15 min2 인분

영양 정보 (1인분 기준)

310

칼로리

14g

단백질

45g

탄수화물

9g

지방

1인분 기준

#gluten-free#vegetarian#quick

재료

  • 100 g Rolled oats
  • 2 medium Banana
  • 2 large Eggs
  • 1 tsp Cinnamon
  • 2 tbsp Maple syrup

조리법

  1. 1

    Blend oats, bananas, eggs, and cinnamon in a blender until smooth.

  2. 2

    Heat a non-stick pan over medium heat.

  3. 3

    Pour small rounds of batter and cook for 2-3 minutes per side.

  4. 4

    Serve with maple syrup and sliced banana.

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