
breakfastAmericaneasy
Banana Oat Pancakes
Fluffy three-ingredient pancakes made with oats, banana, and eggs. Naturally gluten-free.
15 min2 인분
영양 정보 (1인분 기준)
310
칼로리
14g
단백질
45g
탄수화물
9g
지방
1인분 기준
#gluten-free#vegetarian#quick
재료
- 100 g Rolled oats
- 2 medium Banana
- 2 large Eggs
- 1 tsp Cinnamon
- 2 tbsp Maple syrup
조리법
- 1
Blend oats, bananas, eggs, and cinnamon in a blender until smooth.
- 2
Heat a non-stick pan over medium heat.
- 3
Pour small rounds of batter and cook for 2-3 minutes per side.
- 4
Serve with maple syrup and sliced banana.