
lunchJapaneseeasy
Japanese Onigiri
Rice balls filled with seasoned tuna mayo, wrapped in crisp nori seaweed.
20 min4 인분
영양 정보 (1인분 기준)
250
칼로리
12g
단백질
38g
탄수화물
6g
지방
1인분 기준
#meal-prep
재료
- 400 g Sushi rice (cooked)
- 80 g Canned tuna
- 1 tbsp Mayo
- 1 tsp Soy sauce
- 4 strips Nori sheets
- 0.5 tsp Salt
- 1 tsp Sesame seeds
조리법
- 1
Mix tuna with mayo and soy sauce for filling.
- 2
Wet your hands and sprinkle with salt.
- 3
Take a ball of rice, make a well, add filling, and shape into a triangle.
- 4
Wrap bottom with a strip of nori.
- 5
Sprinkle with sesame seeds.