
breakfastTurkisheasy
Mediterranean Breakfast Plate
A traditional Mediterranean morning plate with a soft-boiled egg, white cheese, fresh cucumber, tomato, olives, and pickled cabbage.
10 min1 인분
영양 정보 (1인분 기준)
280
칼로리
15g
단백질
10g
탄수화물
20g
지방
1인분 기준
#vegetarian#gluten-free
재료
- 1 whole Soft-Boiled Egg
- 40 g White Cheese / Feta
- 60 g Cucumber
- 80 g Tomato
- 20 g Black Olives
- 30 g Pickled Cabbage
- 1 tsp Nigella Seeds
조리법
- 1
Boil egg for 7 minutes, peel and halve.
- 2
Slice cucumber and tomato.
- 3
Place cheese on the plate and sprinkle with nigella seeds.
- 4
Arrange egg, cucumber, tomato, olives, and pickled cabbage alongside.