snackPolisheasy

Marinated Herring with Dill & Pomegranate

Name: Marinated Herring with Dill & Pomegranate
Prep time: 15 min
Yield: 4 servings
Cuisine: Polish
Ingredients: 400 g Marinated herring fillets; 1 small Red onion; 3 tbsp Fresh dill; 0.25 cup Pomegranate seeds; 3 tbsp Breadcrumbs; 1 tbsp Olive oil

Cold marinated herring chunks piled on a board with sliced onion, sweet pomegranate, fresh dill, and buttery toasted breadcrumbs. A bright, briny starter that comes together in minutes.

Nutrola의 엄선된 레시피 라이브러리에서

15 min4 인분

영양 정보 (1인분 기준)

1인분 기준

269칼로리

15 g

단백질

11 g

탄수화물

19 g

지방

재료

Marinated herring fillets
400 g
812 칼로리
Red onion
1 small
30 칼로리
Fresh dill
3 tbsp
4 칼로리
Pomegranate seeds
0.25 cup
36 칼로리
Breadcrumbs
3 tbsp
75 칼로리
Olive oil
1 tbsp
119 칼로리

조리법

1
Pat the marinated herring fillets dry and cut into bite-size chunks.
2
Toast the breadcrumbs in the olive oil over medium heat, stirring, until golden and crisp; let cool.
3
Scatter thinly sliced red onion over a serving board and arrange the herring on top.
4
Shower with fresh dill, pomegranate seeds, and the toasted breadcrumbs. Serve cold.

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