lunchAmericaneasy
Buffalo Chicken Wrap
Spicy buffalo chicken strips with blue cheese, celery, and ranch in a flour tortilla.
15 min1 인분
영양 정보 (1인분 기준)
520
칼로리
32g
단백질
38g
탄수화물
26g
지방
1인분 기준
#high-protein#quick
재료
- 150 g Chicken breast
- 3 tbsp Buffalo hot sauce
- 1 large Flour tortilla
- 20 g Blue cheese
- 1 stalk Celery
- 1 tbsp Ranch dressing
- 2 leaves Lettuce
조리법
- 1
Cook chicken breast, slice into strips.
- 2
Toss chicken in buffalo hot sauce.
- 3
Spread ranch on the tortilla.
- 4
Layer lettuce, buffalo chicken, diced celery, and crumbled blue cheese.
- 5
Roll tightly and cut in half.
