breakfastHawaiianeasy
Tropical Smoothie Bowl
Thick tropical smoothie base with pineapple, coconut, and passion fruit toppings.
5 min1 인분
영양 정보 (1인분 기준)
300
칼로리
6g
단백질
54g
탄수화물
8g
지방
1인분 기준
#vegan#gluten-free#quick
재료
- 100 g Frozen mango
- 80 g Frozen pineapple
- 0.5 medium Banana
- 60 ml Coconut milk
- 1 whole Passion fruit
- 1 tbsp Coconut flakes
- 20 g Granola
조리법
- 1
Blend frozen mango, pineapple, banana, and coconut milk until thick.
- 2
Pour into a bowl.
- 3
Top with passion fruit pulp, coconut flakes, and granola.
