Adana Kebab
Spicy hand-minced lamb kebab grilled on a wide skewer, served with lavash, grilled peppers, and sumac onions.
Nutrola의 엄선된 레시피 라이브러리에서
영양 정보 (1인분 기준)
1인분 기준
49 g
단백질
48 g
탄수화물
59 g
지방
재료
1040 칼로리Ground lamb (fatty)
400 g
266 칼로리Tail fat or butter
30 g
16 칼로리Red pepper flakes (pul biber)
2 tbsp
7 칼로리Sumac
1 tbsp
44 칼로리Red onion
1 medium
300 칼로리Lavash bread
2 pieces
100 칼로리Grilled green peppers
4 pieces
44 칼로리Tomatoes
2 medium
3 칼로리Fresh parsley
3 tbsp
조리법
- 1
Knead ground lamb with pul biber, salt, and a touch of tail fat until sticky and well combined.
- 2
Mold onto wide flat skewers, pressing firmly.
- 3
Grill over charcoal or high heat, turning occasionally, about 8-10 minutes.
- 4
Grill whole peppers and tomatoes alongside.
- 5
Slice onion thin, toss with sumac and parsley for garnish.
- 6
Serve on lavash with grilled vegetables and sumac onions.
AI 영양 추적 앱 Nutrola의 일부 — 모든 레시피에 검증된 매크로가 있어 한 번의 탭으로 기록할 수 있습니다.
