
snackFrencheasy
Mini Quiche Bites
Bite-sized quiches with bacon, cheddar, and chives baked in a flaky pastry shell.
30 min6 인분
영양 정보 (1인분 기준)
190
칼로리
10g
단백질
12g
탄수화물
12g
지방
1인분 기준
#high-protein
재료
- 1 sheet Pie crust
- 3 large Eggs
- 80 ml Heavy cream
- 4 strips Bacon
- 60 g Cheddar cheese
- 2 tbsp Fresh chives
조리법
- 1
Cut pie crust into rounds. Press into mini muffin tins.
- 2
Cook and crumble bacon. Divide among pastry cups with cheese.
- 3
Whisk eggs with cream, salt, and pepper. Pour into cups.
- 4
Top with chives.
- 5
Bake at 190°C for 15-18 minutes until set and golden.