
dinnerIndianeasy
Chickpea & Sweet Potato Curry
Creamy coconut curry with chickpeas, sweet potato, and spinach over basmati rice.
30 min3 인분
영양 정보 (1인분 기준)
440
칼로리
14g
단백질
62g
탄수화물
16g
지방
1인분 기준
#vegan#gluten-free#meal-prep
재료
- 400 g Chickpeas
- 2 medium Sweet potato
- 400 ml Coconut milk
- 100 g Spinach
- 2 tbsp Curry powder
- 1 medium Onion
- 3 cloves Garlic
- 250 g Basmati rice
조리법
- 1
Sauté diced onion and garlic. Add curry powder and cook 1 minute.
- 2
Add cubed sweet potato and coconut milk. Simmer 15 minutes.
- 3
Add chickpeas, cook 5 more minutes until sweet potato is tender.
- 4
Stir in spinach until wilted. Season to taste.
- 5
Serve over basmati rice.