Hawaiian Poke Bowl
lunchHawaiianeasy

Hawaiian Poke Bowl

Fresh ahi tuna poke over sushi rice with mango, macadamia nuts, and spicy mayo.

15 min1 인분

영양 정보 (1인분 기준)

540

칼로리

30g

단백질

56g

탄수화물

22g

지방

1인분 기준

#high-protein

재료

  • 130 g Sushi-grade ahi tuna
  • 150 g Sushi rice
  • 60 g Mango
  • 0.5 medium Avocado
  • 15 g Macadamia nuts
  • 2 tbsp Soy sauce
  • 1 tsp Sesame oil
  • 1 tbsp Sriracha mayo
  • 1 tsp Sesame seeds

조리법

  1. 1

    Dice tuna into cubes. Marinate in soy sauce and sesame oil.

  2. 2

    Place sushi rice in a bowl.

  3. 3

    Arrange tuna, sliced avocado, and diced mango on top.

  4. 4

    Drizzle with sriracha mayo. Top with crushed macadamia nuts and sesame seeds.

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