
dinnerFrenchhard
Herb-Crusted Rack of Lamb
Elegant rack of lamb with a Dijon herb crust, served with roasted vegetables.
40 min4 인분
영양 정보 (1인분 기준)
580
칼로리
38g
단백질
12g
탄수화물
42g
지방
1인분 기준
#high-protein#gluten-free
재료
- 800 g Rack of lamb
- 2 tbsp Dijon mustard
- 60 g Breadcrumbs
- 2 tbsp Fresh rosemary
- 1 tbsp Fresh thyme
- 3 cloves Garlic
- 2 tbsp Olive oil
- 200 g Green beans
조리법
- 1
Sear lamb rack on all sides.
- 2
Brush with Dijon. Press herb breadcrumb mixture onto the meat.
- 3
Roast at 200°C for 20-25 min for medium-rare.
- 4
Rest 10 min. Slice into chops. Serve with roasted green beans.