Cherry Puff Pancake
Smells of vanilla, cinnamon, and fruit will fill your home after baking these cherry puff pancakes. If you don’t like cherries, try using peaches, pears, or blueberries.
영양 정보 (1인분 기준)
1인분 기준 · 1회 제공량: 1/4 of recipe
235
칼로리
8g
단백질
29g
탄수화물
10g
지방
2g
식이섬유
15g
당류
62mg
나트륨
포화지방 5 g · 콜레스테롤 170 mg
링은 1회 제공량을 2,000kcal 기준일 대비 비율로 보여줍니다. Nutrola 앱에서는 나만의 목표에 맞춰 채워집니다.
재료
eggs
3
fat-free milk
1/2 cup
vanilla extract
1 teaspoon
all-purpose flour
1/2 cup
sugar
1 tablespoon
cinnamon
1/8 teaspoon
butter, unsalted
2 tablespoons
halved, pitted sweet cherries, fresh or frozen, thawed and drained
2 cups
sliced almonds (optional)
¼ cup
조리법
- 1
Wash hands with soap and water.
- 2
Preheat oven to 450 °F.
- 3
In a medium bowl or blender, beat the eggs, milk, and vanilla together until well blended.
- 4
Mix the flour, sugar, and cinnamon together. Add to the liquid ingredients and mix until there are no lumps.
- 5
Put margarine or butter in a 10- or 11-inch oven proof skillet or a 2 1/2- to 3-quart baking dish. Place the skillet or dish in the hot oven until the margarine or butter is melted and bubbly. Remove from the oven. Quickly spread the cherries across the bottom of the hot skillet or dish.
- 6
Pour the batter over the cherries and sprinkle with almond slices, if using.
- 7
Return to the oven and bake for 15 to 20 minutes until the edges are browned and the puffs in the middle are golden. Cool slightly before cutting into 4 pieces. The center puffs will flatten during cooling.
메모
- •Try using other fruit, such as peaches, pears, or blueberries.
- •Serve with plain or vanilla yogurt.
출처: USDA MyPlate Kitchen · Food Hero Oregon State University Cooperative Extension Service
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