Chili Cheese Hominy
If you’ve never tried hominy before, you are in for a treat! This dish makes a great comfort food with a creamy texture and a spicy and flavorful flare.
영양 정보 (1인분 기준)
1인분 기준 · 1회 제공량: 1/8 of recipe
160
칼로리
5g
단백질
25g
탄수화물
5g
지방
2g
식이섬유
1g
당류
492mg
나트륨
포화지방 2 g · 콜레스테롤 13 mg
링은 1회 제공량을 2,000kcal 기준일 대비 비율로 보여줍니다. Nutrola 앱에서는 나만의 목표에 맞춰 채워집니다.
재료
vegetable oil
1 teaspoon · or cooking oil of choice
onion, chopped
1/2 cup · about 1/2 medium onion
instant white or yellow hominy, cooked
4 cups
chopped green chiles, drained
2 cans (4 ounces each)
non-fat sour cream
1 cup
chili powder
1 teaspoon
black pepper
1/8 teaspoon
shredded cheddar cheese, divided
3/4 cup
조리법
- 1
Wash hands with soap and water.
- 2
Heat oil in a large skillet over medium high heat (350 °F in an electric skillet). Add onion and cook until tender, about 2 to 3 minutes.
- 3
Stir in hominy, green chiles, sour cream, chili powder and pepper. Add half of the cheese and mix well.
- 4
Reduce heat to medium (300 °F in an electric skillet). Cover and cook until heated through, about 3 to 5 minutes.
- 5
Sprinkle remaining cheese on top. Cover and cook until cheese melts, about 5 minutes.
출처: USDA MyPlate Kitchen · Food Hero Oregon State University Cooperative Extension Service
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