Cornbread Dressing
Some families call this "dressing" while others call it "stuffing." Whatever your family prefers, there's no denying that cornbread, broth, and savory herbs come together beautifully in this traditional dish.
영양 정보 (1인분 기준)
1인분 기준 · 1회 제공량: 1 serving, 1/8 of recipe
173
칼로리
6g
단백질
21g
탄수화물
8g
지방
1g
식이섬유
4g
당류
264mg
나트륨
포화지방 1 g · 콜레스테롤 17 mg
링은 1회 제공량을 2,000kcal 기준일 대비 비율로 보여줍니다. Nutrola 앱에서는 나만의 목표에 맞춰 채워집니다.
재료
olive oil
1 teaspoon · or cooking oil of choice
green onions, thinly sliced
4
celery stalk
1
chicken broth, low-sodium
1 1/2 cups
dried sage
1 teaspoon
black pepper
1/4 teaspoon
crumbled cornbread
4 cups
egg substitute
1/2 cup
chopped pecans
1/4 cup
조리법
- 1
Wash hands with soap and water.
- 2
Preheat the oven to 350 °F. Lightly spray an 8-inch square baking pan with vegetable oil spray.
- 3
In a large skillet, heat the oil over medium heat, swirling to coat the bottom. Cook the green onions and celery for 4 to 5 minutes, or until tender, stirring occasionally. Stir in the broth, sage, and pepper.
- 4
Put the cornbread in a large bowl. Stir in the vegetable mixture, egg substitute, and pecans (the mixture will be moist). Transfer to the baking pan.
- 5
Bake for 30 minutes, or until cooked through and golden brown on top. Transfer to a serving bowl.
출처: USDA MyPlate Kitchen · Power to End Stroke: 46 Healthy Soul Food Recipes Cookbook American Heart Association
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