breakfastFrencheasy
Veggie Omelette
Fluffy three-egg omelette loaded with mushrooms, spinach, tomatoes, and goat cheese.
10 min1 인분
영양 정보 (1인분 기준)
310
칼로리
24g
단백질
6g
탄수화물
22g
지방
1인분 기준
#high-protein#low-carb#gluten-free#vegetarian#quick
재료
- 3 large Eggs
- 50 g Mushrooms
- 30 g Spinach
- 40 g Cherry tomatoes
- 20 g Goat cheese
- 1 tsp Butter
조리법
- 1
Whisk eggs with salt and pepper.
- 2
Sauté sliced mushrooms in butter for 2 minutes. Add spinach and tomatoes.
- 3
Pour in eggs and cook on medium-low, tilting pan to spread evenly.
- 4
When almost set, add goat cheese on one half.
- 5
Fold omelette in half and slide onto plate.
