
breakfastAmericaneasy
Overnight Chia Pudding
Creamy chia seed pudding with coconut milk, mango, and toasted coconut flakes.
5 min1 인분
영양 정보 (1인분 기준)
250
칼로리
8g
단백질
28g
탄수화물
14g
지방
1인분 기준
#vegan#gluten-free#meal-prep#quick
재료
- 3 tbsp Chia seeds
- 200 ml Coconut milk
- 80 g Mango
- 1 tsp Honey
- 1 tbsp Coconut flakes
조리법
- 1
Mix chia seeds with coconut milk and honey in a jar.
- 2
Stir well and refrigerate overnight (at least 4 hours).
- 3
Top with diced mango and toasted coconut flakes before serving.