dinnerMexicanmedium
Enchiladas Suizas
Chicken enchiladas in a creamy tomatillo sauce with sour cream and melted cheese.
35 min4 인분
영양 정보 (1인분 기준)
500
칼로리
30g
단백질
40g
탄수화물
24g
지방
1인분 기준
#high-protein#gluten-free
재료
- 400 g Chicken breast
- 8 pieces Corn tortillas
- 400 g Tomatillos
- 120 g Sour cream
- 120 g Mozzarella
- 0.5 medium Onion
- 2 cloves Garlic
- 1 small Jalapeño
- 3 tbsp Cilantro
- 100 ml Chicken broth
조리법
- 1
Roast tomatillos, jalapeño, onion, garlic. Blend with broth and cilantro.
- 2
Mix sauce with sour cream.
- 3
Poach and shred chicken. Fill tortillas, roll.
- 4
Place in baking dish. Pour sauce over, top with cheese.
- 5
Bake at 190°C for 20 min.
