Minestrone Soup
lunchItalianeasy

Minestrone Soup

Hearty Italian vegetable soup with pasta, white beans, and fresh basil.

35 min4 인분

영양 정보 (1인분 기준)

240

칼로리

10g

단백질

38g

탄수화물

6g

지방

1인분 기준

#vegan#meal-prep

재료

  • 200 g Canned white beans
  • 100 g Small pasta
  • 1 medium Zucchini
  • 2 medium Carrots
  • 2 stalks Celery
  • 400 g Canned tomatoes
  • 1 L Vegetable broth
  • 2 cloves Garlic
  • 2 tbsp Olive oil
  • 6 leaves Fresh basil

조리법

  1. 1

    Sauté diced carrots, celery, and garlic in olive oil for 5 minutes.

  2. 2

    Add canned tomatoes and broth. Bring to a boil.

  3. 3

    Add diced zucchini, pasta, and beans.

  4. 4

    Simmer for 15 minutes until pasta is tender.

  5. 5

    Season and serve with fresh basil and a drizzle of olive oil.

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