snackAmericaneasy
Banana Oat Muffins
Moist banana oat muffins naturally sweetened with honey and studded with walnuts.
30 min9 인분
영양 정보 (1인분 기준)
180
칼로리
5g
단백질
28g
탄수화물
6g
지방
1인분 기준
#gluten-free#vegetarian#meal-prep
재료
- 3 medium Ripe bananas
- 200 g Rolled oats
- 2 large Eggs
- 3 tbsp Honey
- 1 tsp Baking powder
- 40 g Walnuts
- 1 tsp Cinnamon
- 1 tsp Vanilla extract
조리법
- 1
Blend oats into flour. Mash bananas.
- 2
Mix all ingredients except walnuts. Fold walnuts in.
- 3
Divide among greased muffin tins.
- 4
Bake at 180°C for 18-20 minutes until golden.
