저녁보통

Grandma's Stuffing

Name: Grandma's Stuffing
Prep time: 15 min
Cook time: 65 min
Total time: 80 min
Yield: 8
Ingredients: 8 slices whole wheat bread, cubed; 1/3 cup water; 1/2 cup onion; 1/2 cup celery; 1 teaspoon parsley, dried; 1/4 teaspoon salt; 1/4 teaspoon black pepper; 1 1/2 cups milk, fat free; 1 egg; 2 apples; raisins

This stuffing has lots of crunch and flavor from the apples, celery, and onions. Whole wheat bread gives this recipe a boost of whole grains.

1 h 20 min8 인분

영양 정보 (1인분 기준)

1인분 기준 · 1회 제공량: 1/8 of recipe (123g)

121

칼로리

단백질

19g

탄수화물

지방

식이섬유

당류

270mg

나트륨

포화지방 0 g · 콜레스테롤 27 mg

링은 1회 제공량을 2,000kcal 기준일 대비 비율로 보여줍니다. Nutrola 앱에서는 나만의 목표에 맞춰 채워집니다.

재료

whole wheat bread, cubed
8 slices · or white bread or buns, dry
water
1/3 cup
onion
1/2 cup · chopped
celery
1/2 cup · chopped
parsley, dried
1 teaspoon · or 1 Tbsp fresh parsley chopped
salt
1/4 teaspoon
black pepper
1/4 teaspoon
milk, fat free
1 1/2 cups
egg
1 · lightly beaten
apples
2 · optional - medium, pared, cored and chopped, or 1/4 cup raisins
raisins
optional, 1/4 cup

조리법

1
Wash hands with soap and water.
2
Preheat oven to 350 °F.
3
Put cubes in a large bowl. Set aside.
4
Put water in medium saucepan. Add onion, celery, parsley, salt, and pepper. Cook for 5 minutes. Do not drain. Pour over bread cubes.
5
Stir in milk and egg. Gently stir in apples, and raisins, if desired.
6
Spoon into a greased 2-quart baking dish.
7
Bake at 350 °F for 1 hour.

출처: USDA MyPlate Kitchen · University of Wisconsin Cooperative Extension Service Family Living Program

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