저녁쉬움

Homestyle Biscuits

Name: Homestyle Biscuits
Prep time: 15 min
Cook time: 12 min
Total time: 27 min
Yield: 15
Ingredients: 2 cups flour; 2 teaspoons baking powder; 1/4 teaspoon baking soda; 1/4 teaspoon salt; 2 tablespoons sugar; 2/3 cup buttermilk; 3 1/3 tablespoons vegetable oil

Light and flaky biscuits make excellent additions to holiday meals and family gatherings.

27 min15 인분

영양 정보 (1인분 기준)

1인분 기준 · 1회 제공량: 1 biscuit (33g)

100

칼로리

단백질

15g

탄수화물

지방

식이섬유

당류

142mg

나트륨

포화지방 1 g · 콜레스테롤 0 mg

링은 1회 제공량을 2,000kcal 기준일 대비 비율로 보여줍니다. Nutrola 앱에서는 나만의 목표에 맞춰 채워집니다.

재료

flour
2 cups · all purpose
baking powder
2 teaspoons
baking soda
1/4 teaspoon
salt
1/4 teaspoon
sugar
2 tablespoons
buttermilk
2/3 cup · low-fat
vegetable oil
3 1/3 tablespoons

조리법

1
Wash hands with soap and water.
2
Preheat oven to 450 °F.
3
In medium bowl, combine flour, baking powder, baking soda, salt, and sugar.
4
In small bowl, stir together buttermilk and oil. Pour over flour mixture and stir until well mixed.
5
On lightly floured surface, knead dough gently for 10 to 12 strokes. Roll or pat dough to ¾-inch thickness. Cut with a 2-inch round biscuit or cookie cutter, dipping cookie cutter in flour between cuts. Transfer biscuits to an ungreased baking sheet.
6
Bake for 12 minutes or until golden brown. Serve warm.

출처: USDA MyPlate Kitchen · Heart Healthy Home Cooking: African American Style US Department of Health and Human Services National Heart, Lung, and Blood Institute

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