Oat Snack Cakes
These oat snack cakes are full of whole grains and flavor, making them perfect for sharing with friends and family.
영양 정보 (1인분 기준)
1인분 기준 · 1회 제공량: 1 cake, 1/60 of recipe
106
칼로리
2g
단백질
15g
탄수화물
4g
지방
1g
식이섬유
5g
당류
63mg
나트륨
포화지방 1 g · 콜레스테롤 0 mg
링은 1회 제공량을 2,000kcal 기준일 대비 비율로 보여줍니다. Nutrola 앱에서는 나만의 목표에 맞춰 채워집니다.
재료
uncooked oatmeal
6 cups
whole wheat flour
2 cups
all-purpose flour
1 cup
sugar
1 cup
baking soda
1 teaspoon
salt
1/2 teaspoon
cinnamon
1 teaspoon
margarine, softened
3/4 cup
vegetable oil
1/2 cup
vanilla flavoring
2 teaspoons
egg whites, beaten
2
water
1 tablespoon
raisins
1 cup
조리법
- 1
Wash hands with soap and water.
- 2
Preheat oven to 375 degrees F. Mix together oatmeal, flour, sugar, baking soda, salt, and cinnamon in a large bowl.
- 3
Cut in margarine until mixture resembles coarse meal.
- 4
Combine oil, vanilla, egg whites, and water. Stir into dry ingredients and add raisins, mixing only until it holds together.
- 5
Wash hands thoroughly, then dip in cornmeal or flour. Pinch off pieces of dough and form into balls about 1 inch in diameter.
- 6
Place balls on baking pan (sprayed with non-stick cooking spray) and press out slightly to about 1/4-inch in thickness.
- 7
Bake 15 to 20 minutes or until lightly browned. Cool, then store in an airtight container.
출처: USDA MyPlate Kitchen · Healthy Futures Virginia Cooperative Extension
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