저녁쉬움

One-Dish Roasted Potatoes and Apples with Chicken Sausage

Name: One-Dish Roasted Potatoes and Apples with Chicken Sausage
Prep time: 45 min
Total time: 45 min
Yield: 4
Ingredients: 3 red potatoes or your favorite potato variety; 1 tablespoon canola oil; 2 red apples; 1 yellow onion; 4 chicken herb link sausages; 2 tablespoons cider vinegar; 1/2 teaspoon ground mustard; 1 tablespoon honey

A scrumptious and easy one-dish baked meal that's perfect for chilly fall and winter evenings.

45 min4 인분

영양 정보 (1인분 기준)

1인분 기준 · 1회 제공량: 1 serving

360

칼로리

18g

단백질

44g

탄수화물

13g

지방

식이섬유

19g

당류

543mg

나트륨

포화지방 3 g · 콜레스테롤 69 mg

링은 1회 제공량을 2,000kcal 기준일 대비 비율로 보여줍니다. Nutrola 앱에서는 나만의 목표에 맞춰 채워집니다.

재료

red potatoes or your favorite potato variety
3 · about 1 pound
canola oil
1 tablespoon
red apples
2 · Fuji, Pink Lady, Honeycrisp, Gala, etc.
yellow onion
1
chicken herb link sausages
4 · 12 ounces
cider vinegar
2 tablespoons
ground mustard
1/2 teaspoon
honey
1 tablespoon

조리법

1
Preheat oven to 425 °F.
2
Cut potatoes into chunks, place in 2-quart baking dish.
3
Drizzle with canola oil. Toss to coat.
4
Roast potatoes in oven for about 20 minutes.
5
While potatoes are roasting, cut apples and onions into chunks, and sausage into 1/2-inch slices.
6
Remove baking dish from oven and reduce heat to 375 °F. Add all remaining ingredients to baking dish and toss.
7
Return baking dish to oven and roast an additional 30 minutes until apples and potatoes are tender.

출처: USDA MyPlate Kitchen · Produce for Better Health

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