간식쉬움

Rice Pudding

Name: Rice Pudding
Prep time: 15 min
Cook time: 40 min
Total time: 55 min
Yield: 8
Ingredients: 1 cup whole milk; 1 cup water; 1 cup rice, uncooked; 2 eggs; 1 cup evaporated milk, divided; 1 teaspoon vanilla; 1/4 cup sugar; 1/8 teaspoon ground cinnamon

Serve this recipe fresh off the stove or after it has chilled in the refrigerator.

55 min8 인분

영양 정보 (1인분 기준)

1인분 기준 · 1회 제공량: 1/4 cup prepared rice, 1/8 of recipe

198

칼로리

단백질

31g

탄수화물

지방

식이섬유

11g

당류

63mg

나트륨

포화지방 2 g · 콜레스테롤 64 mg

링은 1회 제공량을 2,000kcal 기준일 대비 비율로 보여줍니다. Nutrola 앱에서는 나만의 목표에 맞춰 채워집니다.

재료

whole milk
1 cup
water
1 cup
rice, uncooked
1 cup
eggs
2
evaporated milk, divided
1 cup
vanilla
1 teaspoon
sugar
1/4 cup
ground cinnamon
1/8 teaspoon

조리법

1
Wash hands with soap and water.
2
In sauce pan, heat milk and water.
3
Add rice, bring to boil, lower heat to simmer; stir mixture every 10 minutes. Cook uncovered until rice is tender, about 30 minutes.
4
In large bowl, mix eggs, 3/4 cup evaporated milk, vanilla, and sugar. Set aside.
5
Add remaining 1/4 cup evaporated milk to rice mixture.
6
Spoon 1 cup of rice mixture into egg mixture and stir. Pour egg-rice mixture into remaining rice.
7
Heat pudding until it boils, stirring continuously. Remove from heat, and sprinkle with cinnamon.

출처: USDA MyPlate Kitchen · Recipes and Tips for Healthy, Thrifty Meals USDA Center for Nutrition Policy and Promotion

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