저녁쉬움

Roast Turkey Breast with Rosemary, Sage, and Thyme

Name: Roast Turkey Breast with Rosemary, Sage, and Thyme
Prep time: 15 min
Cook time: 100 min
Total time: 115 min
Yield: 8
Ingredients: 3 pounds turkey breast half; 1 onion, large quartered; 1 carrot, large quartered; 1 teaspoon dried sage; 1 teaspoon dried thyme; 1 teaspoon rosemary; 3 tablespoons olive oil; salt and pepper; chicken broth, low sodium

Perfect for a holiday gathering, this roast turkey breast can be prepated in less time than a whole turkey. Enjoy!

1 h 55 min8 인분

영양 정보 (1인분 기준)

1인분 기준 · 1회 제공량: 1/8 of recipe

297

칼로리

50g

단백질

탄수화물

지방

식이섬유

당류

254mg

나트륨

포화지방 2 g · 콜레스테롤 130 mg

링은 1회 제공량을 2,000kcal 기준일 대비 비율로 보여줍니다. Nutrola 앱에서는 나만의 목표에 맞춰 채워집니다.

재료

turkey breast half
3 pounds · with skin and bones
onion, large quartered
1
carrot, large quartered
1
dried sage
1 teaspoon
dried thyme
1 teaspoon
rosemary
1 teaspoon
olive oil
3 tablespoons
salt and pepper
to taste, optional
chicken broth, low sodium
or margarine, for basting, optional

조리법

1
Wash hands with soap and water.
2
Preheat oven to 400 °F.
3
Place turkey breast in roasting pan along with onion and carrot.
4
Mix spices with olive oil. Rub turkey with olive oil.
5
Roast turkey at 400 °F for 15 minutes. Baste with margarine and chicken broth (optional).
6
Reduce turkey temperature to 350 °F and roast turkey, basting every 20 minutes with pan juices (or margarine and chicken broth), about 1 hour and 15 minutes, or until meat thermometer inserted in thick part of meat registers 165 °F.
7
Remove to carving board and let rest for 10 minutes.

출처: USDA MyPlate Kitchen · Utah State University Cooperative Extension

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