
Scalloped Potatoes II
Enjoy this classic potato dish along side green or orange veggies to keep your plate colorful.
영양 정보 (1인분 기준)
1인분 기준 · 1회 제공량: 1/8 of recipe (315g)
182
칼로리
6g
단백질
35g
탄수화물
2g
지방
3g
식이섬유
6g
당류
357mg
나트륨
포화지방 1 g · 콜레스테롤 2 mg
링은 1회 제공량을 2,000kcal 기준일 대비 비율로 보여줍니다. Nutrola 앱에서는 나만의 목표에 맞춰 채워집니다.
재료
russet potatoes, medium, 3 to 4 inch
6 · peeled and sliced into 1/4 inch slices
onion
1 cup · chopped raw
margarine
2 tablespoons
flour
4 tablespoons
salt
1 teaspoon
black pepper
1 dash
milk, non-fat
2 cups
조리법
- 1
Wash hands with soap and water.
- 2
Prepare a large casserole baking pan by coating lightly with oil or cooking oil spray.
- 3
Place a layer of potatoes in pan, using approximately 1/4 of potatoes.
- 4
Sprinkle layer with 1/4 cup chopped raw onion, 1/2 tablespoon margarine, 1 tablespoon flour, 1/4 teaspoon salt, and sprinkling of black pepper.
- 5
Repeat layers, making a total of 4.
- 6
Meanwhile heat milk over low heat.
- 7
Pour warm milk over all ingredients in casserole dish.
- 8
Bake at 350 °F for 1 hour.
- 9
Refrigerate leftovers within 2 hours.
- 10
Wash hands with soap and water.
- 11
Prepare a large casserole baking pan by coating lightly with oil or cooking oil spray.
- 12
Make a white sauce by melting margarine in a small pan. Stir in flour. Gradually add milk, stirring constantly.
- 13
Cook, stirring constantly, until slightly thickened. Remove from heat.
- 14
Add salt and pepper.
- 15
Place a layer of potatoes and onion in a prepared casserole pan, using approximately 1/4 of the potatoes and 1/4 cup onion.
- 16
Spread with 1/2 cup of the sauce prepared in steps 2 and 3.
- 17
Repeat layers, making a total of 4.
- 18
Bake at 350 °F for 1 hour.
- 19
Refrigerate leftovers within 2 hours.
출처: USDA MyPlate Kitchen · Favorite Recipes for Family Meals Washington State University Extension
AI 영양 추적 앱 Nutrola의 일부 — 모든 레시피에 검증된 매크로가 있어 한 번의 탭으로 기록할 수 있습니다.