Scalloped Potatoes II
저녁보통

Scalloped Potatoes II

Enjoy this classic potato dish along side green or orange veggies to keep your plate colorful.

1 h 20 min8 인분

영양 정보 (1인분 기준)

1인분 기준 · 1회 제공량: 1/8 of recipe (315g)

182

칼로리

6g

단백질

35g

탄수화물

2g

지방

3g

식이섬유

6g

당류

357mg

나트륨

포화지방 1 g · 콜레스테롤 2 mg

링은 1회 제공량을 2,000kcal 기준일 대비 비율로 보여줍니다. Nutrola 앱에서는 나만의 목표에 맞춰 채워집니다.

재료

  • russet potatoes, medium, 3 to 4 inch

    6 · peeled and sliced into 1/4 inch slices

  • onion

    1 cup · chopped raw

  • margarine

    2 tablespoons

  • flour

    4 tablespoons

  • salt

    1 teaspoon

  • black pepper

    1 dash

  • milk, non-fat

    2 cups

조리법

  1. 1

    Wash hands with soap and water.

  2. 2

    Prepare a large casserole baking pan by coating lightly with oil or cooking oil spray.

  3. 3

    Place a layer of potatoes in pan, using approximately 1/4 of potatoes.

  4. 4

    Sprinkle layer with 1/4 cup chopped raw onion, 1/2 tablespoon margarine, 1 tablespoon flour, 1/4 teaspoon salt, and sprinkling of black pepper.

  5. 5

    Repeat layers, making a total of 4.

  6. 6

    Meanwhile heat milk over low heat.

  7. 7

    Pour warm milk over all ingredients in casserole dish.

  8. 8

    Bake at 350 °F for 1 hour.

  9. 9

    Refrigerate leftovers within 2 hours.

  10. 10

    Wash hands with soap and water.

  11. 11

    Prepare a large casserole baking pan by coating lightly with oil or cooking oil spray.

  12. 12

    Make a white sauce by melting margarine in a small pan. Stir in flour. Gradually add milk, stirring constantly.

  13. 13

    Cook, stirring constantly, until slightly thickened. Remove from heat.

  14. 14

    Add salt and pepper.

  15. 15

    Place a layer of potatoes and onion in a prepared casserole pan, using approximately 1/4 of the potatoes and 1/4 cup onion.

  16. 16

    Spread with 1/2 cup of the sauce prepared in steps 2 and 3.

  17. 17

    Repeat layers, making a total of 4.

  18. 18

    Bake at 350 °F for 1 hour.

  19. 19

    Refrigerate leftovers within 2 hours.

출처: USDA MyPlate Kitchen · Favorite Recipes for Family Meals Washington State University Extension

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