Shirini
A tasty pumpkin dessert that will delight your dinner companions. Be cautious when making the syrup as it will be extremely hot.
영양 정보 (1인분 기준)
1인분 기준 · 1회 제공량: 1/6 of recipe
263
칼로리
2g
단백질
50g
탄수화물
7g
지방
3g
식이섬유
44g
당류
2mg
나트륨
포화지방 1 g · 콜레스테롤 0 mg
링은 1회 제공량을 2,000kcal 기준일 대비 비율로 보여줍니다. Nutrola 앱에서는 나만의 목표에 맞춰 채워집니다.
재료
granulated sugar
1 1/4 cups
water
1/2 cup
winter squash
4 · 1 1/4 pounds of butternut, acorn, or pumpkin
chopped walnuts
1/2 cup
cinnamon (optional)
1/2 teaspoon
조리법
- 1
Wash hands with soap and water.
- 2
Boil the sugar and water until it forms a thick syrup in a medium saucepan.
- 3
Wash the pumpkin, peel it, remove the seeds, cut into pieces, and cook in the syrup until it is very thick and almost all absorbed.
- 4
Arrange the pumpkin on a plate and decorate with walnuts and cinnamon (optional).
메모
- •Shirin means "sweet" in Kurdish. Shirini is a dessert commonly made with milk, dates, cashews, cardamom, and butter.
- •Food Safety Tips: Always wash squash, melons, or gourds even if the rind is not to be used. When cut, dirt and microorganisms on the outside could transfer inside to the flesh.
출처: USDA MyPlate Kitchen · North Dakota Food and Culture: A Taste of World Cuisine North Dakota State University Extension Service
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