간식쉬움

Winter Crisp

Name: Winter Crisp
Prep time: 15 min
Cook time: 40 min
Total time: 55 min
Yield: 6
Ingredients: 1/2 cup sugar; 3 tablespoons all purpose flour; 1 teaspoon lemon peel, grated; 5 cups apple, unpeeled and sliced; 1 cup fresh cranberries; 2/3 cup rolled oats; 1/3 cup brown sugar, packed; 1/4 cup whole wheat flour; 2 tablespoons cinnamon; 3 tablespoons margarine

What is that sweet cinnamon scent, wafting from your kitchen? It's this apple and cranberry winter crisp.

55 min6 인분

영양 정보 (1인분 기준)

1인분 기준 · 1회 제공량: 1/6 of recipe

293

칼로리

단백질

61g

탄수화물

지방

식이섬유

42g

당류

52mg

나트륨

포화지방 1 g · 콜레스테롤 0 mg

링은 1회 제공량을 2,000kcal 기준일 대비 비율로 보여줍니다. Nutrola 앱에서는 나만의 목표에 맞춰 채워집니다.

재료

sugar
1/2 cup
all purpose flour
3 tablespoons
lemon peel, grated
1 teaspoon
apple, unpeeled and sliced
5 cups
fresh cranberries
1 cup
rolled oats
2/3 cup
brown sugar, packed
1/3 cup
whole wheat flour
1/4 cup
cinnamon
2 tablespoons
margarine
3 tablespoons

조리법

1
Combine sugar, flour, and lemon peel in a medium bowl and mix well.
2
Stir in apples and cranberries.
3
Spoon into a 6-cup baking dish.
4
Combine oats, brown sugar, flour, and cinnamon in a small bowl.
5
Stir in melted margarine.
6
Sprinkle topping over filling.
7
Bake at 375 degrees F for 40 minutes or until filling is bubbly and top is brown.
8
Serve warm or at room temperature.

출처: USDA MyPlate Kitchen · Stay Young at Heart: Cooking the Heart-Healthy Way US Department of Health and Human Services National Heart, Lung, and Blood Institute

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