Spartan Deliciously Soft Cookies & Creme Cookies: Calories & Nutrition Facts
Spartan Deliciously Soft Cookies & Creme Cookies has 421 calories per 100 g, with 2.6 g protein, 68.4 g carbs and 15.8 g fat (47.4 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cookies & Biscuits average.
Spartan Deliciously Soft Cookies & Creme Cookies is a cookies & biscuits product from Spartan, barcode (GTIN) 0001121311074.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 421 kcal | 21% |
| Protein | 2.6 g | 5% |
| Carbohydrates | 68.4 g | 25% |
| Sugars | 47.4 g | – |
| Fat | 15.8 g | 20% |
| Saturated fat | 6.6 g | 33% |
| Fiber | 2.6 g | 9% |
| Sodium | 500 mg | 22% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 421 kcal |
| Per 1 oz (28.35 g) | 119 kcal |
| Per serving (1 COOKIE) | 160 kcal |
Spartan Deliciously Soft Cookies & Creme Cookies vs. Cookies & Biscuits average
| Per 100 g | Spartan Deliciously Soft Cookies & Creme Cookies | Cookies & Biscuits avg |
|---|---|---|
| Calories | 421 | 455 |
| Protein | 2.6 g | 5.6 g |
| Sugars | 47.4 g | 33.4 g |
| Fat | 15.8 g | 20 g |
Category average from 994 Cookies & Biscuits products in the USDA Branded Foods database.
How to track Spartan Deliciously Soft Cookies & Creme Cookies
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0001121311074) or voice entry and returns calories and macros, so you can log Spartan Deliciously Soft Cookies & Creme Cookies accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Spartan Deliciously Soft Cookies & Creme Cookies?
Spartan Deliciously Soft Cookies & Creme Cookies has 421 calories per 100 g.
How much protein is in Spartan Deliciously Soft Cookies & Creme Cookies?
Spartan Deliciously Soft Cookies & Creme Cookies contains 2.6 g of protein per 100 g, which is 5% of the Daily Value.
Is Spartan Deliciously Soft Cookies & Creme Cookies high in calories?
At 421 kcal per 100 g, Spartan Deliciously Soft Cookies & Creme Cookies is below the Cookies & Biscuits category average of 455 kcal per 100 g.
What is the barcode for Spartan Deliciously Soft Cookies & Creme Cookies?
The barcode (GTIN) for Spartan Deliciously Soft Cookies & Creme Cookies is 0001121311074.
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This is educational information, not medical advice.
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