Harris Teeter Italian Fat Free Dressing: Calories & Nutrition Facts
Harris Teeter Italian Fat Free Dressing has 62 calories per 100 g, with 0 g protein, 12.5 g carbs and 0 g fat (9.4 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Salad Dressing & Mayonnaise average.
Harris Teeter Italian Fat Free Dressing is a salad dressing & mayonnaise product from Harris Teeter, barcode (GTIN) 0007203671489.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 62 kcal | 3% |
| Protein | 0 g | 0% |
| Carbohydrates | 12.5 g | 5% |
| Sugars | 9.4 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sodium | 1312 mg | 57% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 62 kcal |
| Per 1 oz (28.35 g) | 18 kcal |
| Per serving (2 Tbsp) | 20 kcal |
Harris Teeter Italian Fat Free Dressing vs. Salad Dressing & Mayonnaise average
| Per 100 g | Harris Teeter Italian Fat Free Dressing | Salad Dressing & Mayonnaise avg |
|---|---|---|
| Calories | 62 | 394 |
| Protein | 0 g | 2.2 g |
| Sugars | 9.4 g | 8 g |
| Fat | 0 g | 36.7 g |
Category average from 992 Salad Dressing & Mayonnaise products in the USDA Branded Foods database.
How to track Harris Teeter Italian Fat Free Dressing
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0007203671489) or voice entry and returns calories and macros, so you can log Harris Teeter Italian Fat Free Dressing accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Harris Teeter Italian Fat Free Dressing?
Harris Teeter Italian Fat Free Dressing has 62 calories per 100 g.
How much protein is in Harris Teeter Italian Fat Free Dressing?
Harris Teeter Italian Fat Free Dressing contains 0 g of protein per 100 g, which is 0% of the Daily Value.
Is Harris Teeter Italian Fat Free Dressing high in calories?
At 62 kcal per 100 g, Harris Teeter Italian Fat Free Dressing is below the Salad Dressing & Mayonnaise category average of 394 kcal per 100 g.
What is the barcode for Harris Teeter Italian Fat Free Dressing?
The barcode (GTIN) for Harris Teeter Italian Fat Free Dressing is 0007203671489.
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This is educational information, not medical advice.
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