Roundy's, Raw Pepitas: Calories & Nutrition Facts
Roundy's, Raw Pepitas has 550 calories per 100 g, with 25 g protein, 17.5 g carbs and 45 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Other Grains & Seeds average.
Roundy's, Raw Pepitas is a other grains & seeds product from Roundy's, barcode (GTIN) 0011150980609.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 550 kcal | 28% |
| Protein | 25 g | 50% |
| Carbohydrates | 17.5 g | 6% |
| Sugars | 0 g | – |
| Fat | 45 g | 58% |
| Saturated fat | 8.8 g | 44% |
| Fiber | 5 g | 18% |
| Sodium | 12 mg | 1% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 550 kcal |
| Per 1 oz (28.35 g) | 156 kcal |
| Per serving (0.25 cup) | 220 kcal |
Roundy's, Raw Pepitas vs. Other Grains & Seeds average
| Per 100 g | Roundy's, Raw Pepitas | Other Grains & Seeds avg |
|---|---|---|
| Calories | 550 | 416 |
| Protein | 25 g | 15.5 g |
| Sugars | 0 g | 1.5 g |
| Fat | 45 g | 17.4 g |
Category average from 450 Other Grains & Seeds products in the USDA Branded Foods database.
How to track Roundy's, Raw Pepitas
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0011150980609) or voice entry and returns calories and macros, so you can log Roundy's, Raw Pepitas accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Roundy's, Raw Pepitas?
Roundy's, Raw Pepitas has 550 calories per 100 g.
How much protein is in Roundy's, Raw Pepitas?
Roundy's, Raw Pepitas contains 25 g of protein per 100 g, which is 50% of the Daily Value.
Is Roundy's, Raw Pepitas high in calories?
At 550 kcal per 100 g, Roundy's, Raw Pepitas is above the Other Grains & Seeds category average of 416 kcal per 100 g.
What is the barcode for Roundy's, Raw Pepitas?
The barcode (GTIN) for Roundy's, Raw Pepitas is 0011150980609.
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This is educational information, not medical advice.
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