Shurfine Chopped Spinach: Calories & Nutrition Facts

Name: Shurfine Chopped Spinach
Brand: Shurfine

Shurfine Chopped Spinach has 36 calories per 100 g, with 2.4 g protein, 3.6 g carbs and 0 g fat (1.2 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Vegetables average.

Shurfine Chopped Spinach is a frozen vegetables product from Shurfine, barcode (GTIN) 0015400830409.

Nutrition Facts (per 100 g)

Nutrient	Per 100 g	% DV*
Calories	36 kcal	2%
Protein	2.4 g	5%
Carbohydrates	3.6 g	1%
Sugars	1.2 g	–
Fat	0 g	0%
Saturated fat	0 g	0%
Fiber	1.2 g	4%
Sodium	151 mg	7%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

Serving	Calories
Per 100 g	36 kcal
Per 1 oz (28.35 g)	10 kcal
Per serving (1/3 cup)	30 kcal

Shurfine Chopped Spinach vs. Frozen Vegetables average

Per 100 g	Shurfine Chopped Spinach	Frozen Vegetables avg
Calories	36	58
Protein	2.4 g	2.8 g
Sugars	1.2 g	2.9 g
Fat	0 g	0.7 g

Category average from 991 Frozen Vegetables products in the USDA Branded Foods database.

How to track Shurfine Chopped Spinach

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0015400830409) or voice entry and returns calories and macros, so you can log Shurfine Chopped Spinach accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Shurfine Chopped Spinach?

Shurfine Chopped Spinach has 36 calories per 100 g.

How much protein is in Shurfine Chopped Spinach?

Shurfine Chopped Spinach contains 2.4 g of protein per 100 g, which is 5% of the Daily Value.

Is Shurfine Chopped Spinach high in calories?

At 36 kcal per 100 g, Shurfine Chopped Spinach is below the Frozen Vegetables category average of 58 kcal per 100 g.

What is the barcode for Shurfine Chopped Spinach?

The barcode (GTIN) for Shurfine Chopped Spinach is 0015400830409.