General Mills Sales Inc. Fiber One Protein Sweet & Salty Roasted Nut Chewy Bar: Calories & Nutrition Facts
General Mills Sales Inc. Fiber One Protein Sweet & Salty Roasted Nut Chewy Bar has 475 calories per 100 g, with 25 g protein, 35 g carbs and 30 g fat (12.5 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Processed Cereal Products average.
General Mills Sales Inc. Fiber One Protein Sweet & Salty Roasted Nut Chewy Bar is a processed cereal products product from General Mills Sales Inc., barcode (GTIN) 0016000515352.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 475 kcal | 24% |
| Protein | 25 g | 50% |
| Carbohydrates | 35 g | 13% |
| Sugars | 12.5 g | – |
| Fat | 30 g | 38% |
| Saturated fat | 7.5 g | 38% |
| Fiber | 15 g | 54% |
| Sodium | 450 mg | 20% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 475 kcal |
| Per 1 oz (28.35 g) | 135 kcal |
| Per serving (1 bar (40g)) | 190 kcal |
General Mills Sales Inc. Fiber One Protein Sweet & Salty Roasted Nut Chewy Bar vs. Processed Cereal Products average
| Per 100 g | General Mills Sales Inc. Fiber One Protein Sweet & Salty Roasted Nut Chewy Bar | Processed Cereal Products avg |
|---|---|---|
| Calories | 475 | 400 |
| Protein | 25 g | 8.1 g |
| Sugars | 12.5 g | 25.3 g |
| Fat | 30 g | 10.8 g |
Category average from 715 Processed Cereal Products products in the USDA Branded Foods database.
How to track General Mills Sales Inc. Fiber One Protein Sweet & Salty Roasted Nut Chewy Bar
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Frequently asked questions
How many calories are in General Mills Sales Inc. Fiber One Protein Sweet & Salty Roasted Nut Chewy Bar?
General Mills Sales Inc. Fiber One Protein Sweet & Salty Roasted Nut Chewy Bar has 475 calories per 100 g.
How much protein is in General Mills Sales Inc. Fiber One Protein Sweet & Salty Roasted Nut Chewy Bar?
General Mills Sales Inc. Fiber One Protein Sweet & Salty Roasted Nut Chewy Bar contains 25 g of protein per 100 g, which is 50% of the Daily Value.
Is General Mills Sales Inc. Fiber One Protein Sweet & Salty Roasted Nut Chewy Bar high in calories?
At 475 kcal per 100 g, General Mills Sales Inc. Fiber One Protein Sweet & Salty Roasted Nut Chewy Bar is above the Processed Cereal Products category average of 400 kcal per 100 g.
What is the barcode for General Mills Sales Inc. Fiber One Protein Sweet & Salty Roasted Nut Chewy Bar?
The barcode (GTIN) for General Mills Sales Inc. Fiber One Protein Sweet & Salty Roasted Nut Chewy Bar is 0016000515352.
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This is educational information, not medical advice.
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