Lifeway Country Style Premium Soft Cheese: Calories & Nutrition Facts

Lifeway Country Style Premium Soft Cheese has 188 calories per 100 g, with 12.5 g protein, 3.1 g carbs and 14.1 g fat (3.1 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cheese average.

Lifeway Country Style Premium Soft Cheese is a cheese product from Lifeway, barcode (GTIN) 0017077203166.

Nutrition Facts (per 100 g)

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

Lifeway Country Style Premium Soft Cheese vs. Cheese average

Category average from 998 Cheese products in the USDA Branded Foods database.

How to track Lifeway Country Style Premium Soft Cheese

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0017077203166) or voice entry and returns calories and macros, so you can log Lifeway Country Style Premium Soft Cheese accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

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This is educational information, not medical advice.