Lifeway Berries And Cream Flavored Dairy-Free Cultured Oat Milk: Calories & Nutrition Facts
Lifeway Berries And Cream Flavored Dairy-Free Cultured Oat Milk has 58 calories per 100 g, with 1.7 g protein, 10.4 g carbs and 0.8 g fat (3.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Plant Based Milk average.
Lifeway Berries And Cream Flavored Dairy-Free Cultured Oat Milk is a plant based milk product from Lifeway, barcode (GTIN) 0017077624329.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 58 kcal | 3% |
| Protein | 1.7 g | 3% |
| Carbohydrates | 10.4 g | 4% |
| Sugars | 3.3 g | – |
| Fat | 0.8 g | 1% |
| Saturated fat | 0 g | 0% |
| Fiber | 0.8 g | 3% |
| Sodium | 6 mg | 0% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 58 kcal |
| Per 1 oz (28.35 g) | 16 kcal |
| Per serving (1 cup) | 139 kcal |
Lifeway Berries And Cream Flavored Dairy-Free Cultured Oat Milk vs. Plant Based Milk average
| Per 100 g | Lifeway Berries And Cream Flavored Dairy-Free Cultured Oat Milk | Plant Based Milk avg |
|---|---|---|
| Calories | 58 | 64 |
| Protein | 1.7 g | 2.9 g |
| Sugars | 3.3 g | 3.2 g |
| Fat | 0.8 g | 3.5 g |
Category average from 644 Plant Based Milk products in the USDA Branded Foods database.
How to track Lifeway Berries And Cream Flavored Dairy-Free Cultured Oat Milk
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0017077624329) or voice entry and returns calories and macros, so you can log Lifeway Berries And Cream Flavored Dairy-Free Cultured Oat Milk accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Lifeway Berries And Cream Flavored Dairy-Free Cultured Oat Milk?
Lifeway Berries And Cream Flavored Dairy-Free Cultured Oat Milk has 58 calories per 100 g.
How much protein is in Lifeway Berries And Cream Flavored Dairy-Free Cultured Oat Milk?
Lifeway Berries And Cream Flavored Dairy-Free Cultured Oat Milk contains 1.7 g of protein per 100 g, which is 3% of the Daily Value.
Is Lifeway Berries And Cream Flavored Dairy-Free Cultured Oat Milk high in calories?
At 58 kcal per 100 g, Lifeway Berries And Cream Flavored Dairy-Free Cultured Oat Milk is below the Plant Based Milk category average of 64 kcal per 100 g.
What is the barcode for Lifeway Berries And Cream Flavored Dairy-Free Cultured Oat Milk?
The barcode (GTIN) for Lifeway Berries And Cream Flavored Dairy-Free Cultured Oat Milk is 0017077624329.
More from Lifeway
- Lifeway Raspberry Kefir Cultured Nonfat Milk54 kcal
- Lifeway Blueberry Kefir Cultured Nonfat Milk54 kcal
- Lifeway, frozen kefir, tart and tangy coconut125 kcal
- Lifeway Orange Flavor Frozen Kefir Cultured Low-Fat Milk Dessert Bars130 kcal
- Lifeway Organic Farmer Cheese, Peach77 kcal
- Lifeway Frozen Kefir Bar267 kcal
- Lifeway Coconut tart and tangy frozen kefir bar, coconut130 kcal
- Lifeway Organic Skyr Traditional Icelandic Whole Milk Yogurt127 kcal
This is educational information, not medical advice.
Track Lifeway the easy way
Scan the barcode and Nutrola logs the calories and macros for you.
Start nå