Tropical Queso Criollo-Traditional Fresh, Soft, And Creamy Cheese: Calories & Nutrition Facts
Tropical Queso Criollo-Traditional Fresh, Soft, And Creamy Cheese has 214 calories per 100 g, with 17.9 g protein, 7.1 g carbs and 14.3 g fat (3.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cheese average.
Tropical Queso Criollo-Traditional Fresh, Soft, And Creamy Cheese is a cheese product from Tropical, barcode (GTIN) 0027568021551.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 214 kcal | 11% |
| Protein | 17.9 g | 36% |
| Carbohydrates | 7.1 g | 3% |
| Sugars | 3.6 g | – |
| Fat | 14.3 g | 18% |
| Saturated fat | 8.9 g | 45% |
| Fiber | 0 g | 0% |
| Sodium | 464 mg | 20% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 214 kcal |
| Per 1 oz (28.35 g) | 61 kcal |
| Per serving (1 ounce (28g)) | 60 kcal |
Tropical Queso Criollo-Traditional Fresh, Soft, And Creamy Cheese vs. Cheese average
| Per 100 g | Tropical Queso Criollo-Traditional Fresh, Soft, And Creamy Cheese | Cheese avg |
|---|---|---|
| Calories | 214 | 332 |
| Protein | 17.9 g | 20.3 g |
| Sugars | 3.6 g | 1.7 g |
| Fat | 14.3 g | 25.9 g |
Category average from 998 Cheese products in the USDA Branded Foods database.
How to track Tropical Queso Criollo-Traditional Fresh, Soft, And Creamy Cheese
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Frequently asked questions
How many calories are in Tropical Queso Criollo-Traditional Fresh, Soft, And Creamy Cheese?
Tropical Queso Criollo-Traditional Fresh, Soft, And Creamy Cheese has 214 calories per 100 g.
How much protein is in Tropical Queso Criollo-Traditional Fresh, Soft, And Creamy Cheese?
Tropical Queso Criollo-Traditional Fresh, Soft, And Creamy Cheese contains 17.9 g of protein per 100 g, which is 36% of the Daily Value.
Is Tropical Queso Criollo-Traditional Fresh, Soft, And Creamy Cheese high in calories?
At 214 kcal per 100 g, Tropical Queso Criollo-Traditional Fresh, Soft, And Creamy Cheese is below the Cheese category average of 332 kcal per 100 g.
What is the barcode for Tropical Queso Criollo-Traditional Fresh, Soft, And Creamy Cheese?
The barcode (GTIN) for Tropical Queso Criollo-Traditional Fresh, Soft, And Creamy Cheese is 0027568021551.
More from Tropical
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- Tropical, sandwich slices235 kcal
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- Tropical Queso Blanco Fresh White Cheese250 kcal
This is educational information, not medical advice.
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