Lay's Spiced Honey Sweet Potato: Calories & Nutrition Facts
Lay's Spiced Honey Sweet Potato has 571 calories per 100 g, with 3.6 g protein, 60.7 g carbs and 32.1 g fat (7.1 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Chips, Pretzels & Snacks average.
Lay's Spiced Honey Sweet Potato is a chips, pretzels & snacks product from Lay's, barcode (GTIN) 0028400685658.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 571 kcal | 29% |
| Protein | 3.6 g | 7% |
| Carbohydrates | 60.7 g | 22% |
| Sugars | 7.1 g | – |
| Fat | 32.1 g | 41% |
| Saturated fat | 5.4 g | 27% |
| Fiber | 3.6 g | 13% |
| Sodium | 607 mg | 26% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 571 kcal |
| Per 1 oz (28.35 g) | 162 kcal |
| Per serving | 160 kcal |
Lay's Spiced Honey Sweet Potato vs. Chips, Pretzels & Snacks average
| Per 100 g | Lay's Spiced Honey Sweet Potato | Chips, Pretzels & Snacks avg |
|---|---|---|
| Calories | 571 | 497 |
| Protein | 3.6 g | 8.1 g |
| Sugars | 7.1 g | 4.1 g |
| Fat | 32.1 g | 25.7 g |
Category average from 1,000 Chips, Pretzels & Snacks products in the USDA Branded Foods database.
How to track Lay's Spiced Honey Sweet Potato
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0028400685658) or voice entry and returns calories and macros, so you can log Lay's Spiced Honey Sweet Potato accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Lay's Spiced Honey Sweet Potato?
Lay's Spiced Honey Sweet Potato has 571 calories per 100 g.
How much protein is in Lay's Spiced Honey Sweet Potato?
Lay's Spiced Honey Sweet Potato contains 3.6 g of protein per 100 g, which is 7% of the Daily Value.
Is Lay's Spiced Honey Sweet Potato high in calories?
At 571 kcal per 100 g, Lay's Spiced Honey Sweet Potato is above the Chips, Pretzels & Snacks category average of 497 kcal per 100 g.
What is the barcode for Lay's Spiced Honey Sweet Potato?
The barcode (GTIN) for Lay's Spiced Honey Sweet Potato is 0028400685658.
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This is educational information, not medical advice.