Quaker Life Cinnamon Multigrain Cereal 21.6 Ounce Box: Calories & Nutrition Facts
Quaker Life Cinnamon Multigrain Cereal 21.6 Ounce Box has 375 calories per 100 g, with 9.2 g protein, 78.9 g carbs and 4.1 g fat (23.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Processed Cereal Products average.
Quaker Life Cinnamon Multigrain Cereal 21.6 Ounce Box is a processed cereal products product from Quaker, barcode (GTIN) 0030000313459.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 375 kcal | 19% |
| Protein | 9.2 g | 18% |
| Carbohydrates | 78.9 g | 29% |
| Sugars | 23.6 g | – |
| Fat | 4.1 g | 5% |
| Saturated fat | 0.8 g | 4% |
| Fiber | 6.2 g | 22% |
| Sodium | 470 mg | 20% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 375 kcal |
| Per 1 oz (28.35 g) | 106 kcal |
| Per serving (3/4 Cup (32 g) Cereal Alone) | 120 kcal |
Quaker Life Cinnamon Multigrain Cereal 21.6 Ounce Box vs. Processed Cereal Products average
| Per 100 g | Quaker Life Cinnamon Multigrain Cereal 21.6 Ounce Box | Processed Cereal Products avg |
|---|---|---|
| Calories | 375 | 400 |
| Protein | 9.2 g | 8.1 g |
| Sugars | 23.6 g | 25.3 g |
| Fat | 4.1 g | 10.8 g |
Category average from 715 Processed Cereal Products products in the USDA Branded Foods database.
How to track Quaker Life Cinnamon Multigrain Cereal 21.6 Ounce Box
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Frequently asked questions
How many calories are in Quaker Life Cinnamon Multigrain Cereal 21.6 Ounce Box?
Quaker Life Cinnamon Multigrain Cereal 21.6 Ounce Box has 375 calories per 100 g.
How much protein is in Quaker Life Cinnamon Multigrain Cereal 21.6 Ounce Box?
Quaker Life Cinnamon Multigrain Cereal 21.6 Ounce Box contains 9.2 g of protein per 100 g, which is 18% of the Daily Value.
Is Quaker Life Cinnamon Multigrain Cereal 21.6 Ounce Box high in calories?
At 375 kcal per 100 g, Quaker Life Cinnamon Multigrain Cereal 21.6 Ounce Box is below the Processed Cereal Products category average of 400 kcal per 100 g.
What is the barcode for Quaker Life Cinnamon Multigrain Cereal 21.6 Ounce Box?
The barcode (GTIN) for Quaker Life Cinnamon Multigrain Cereal 21.6 Ounce Box is 0030000313459.
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This is educational information, not medical advice.