Cap'n Crunch Red, White & Blue Crunch Treats With Rices Crisps Cereal Bars, Red: Calories & Nutrition Facts
Cap'n Crunch Red, White & Blue Crunch Treats With Rices Crisps Cereal Bars, Red has 417 calories per 100 g, with 4.2 g protein, 79.2 g carbs and 6.3 g fat (29.2 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Snack, Energy & Granola Bars average.
Cap'n Crunch Red, White & Blue Crunch Treats With Rices Crisps Cereal Bars, Red is a snack, energy & granola bars product from Cap'n Crunch, barcode (GTIN) 0030000575413.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 417 kcal | 21% |
| Protein | 4.2 g | 8% |
| Carbohydrates | 79.2 g | 29% |
| Sugars | 29.2 g | – |
| Fat | 6.3 g | 8% |
| Saturated fat | 2.1 g | 10% |
| Fiber | 4.2 g | 15% |
| Sodium | 312 mg | 14% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 417 kcal |
| Per 1 oz (28.35 g) | 118 kcal |
| Per serving (1 bar) | 100 kcal |
Cap'n Crunch Red, White & Blue Crunch Treats With Rices Crisps Cereal Bars, Red vs. Snack, Energy & Granola Bars average
| Per 100 g | Cap'n Crunch Red, White & Blue Crunch Treats With Rices Crisps Cereal Bars, Red | Snack, Energy & Granola Bars avg |
|---|---|---|
| Calories | 417 | 414 |
| Protein | 4.2 g | 17.2 g |
| Sugars | 29.2 g | 21.8 g |
| Fat | 6.3 g | 18.3 g |
Category average from 987 Snack, Energy & Granola Bars products in the USDA Branded Foods database.
How to track Cap'n Crunch Red, White & Blue Crunch Treats With Rices Crisps Cereal Bars, Red
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0030000575413) or voice entry and returns calories and macros, so you can log Cap'n Crunch Red, White & Blue Crunch Treats With Rices Crisps Cereal Bars, Red accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Cap'n Crunch Red, White & Blue Crunch Treats With Rices Crisps Cereal Bars, Red?
Cap'n Crunch Red, White & Blue Crunch Treats With Rices Crisps Cereal Bars, Red has 417 calories per 100 g.
How much protein is in Cap'n Crunch Red, White & Blue Crunch Treats With Rices Crisps Cereal Bars, Red?
Cap'n Crunch Red, White & Blue Crunch Treats With Rices Crisps Cereal Bars, Red contains 4.2 g of protein per 100 g, which is 8% of the Daily Value.
Is Cap'n Crunch Red, White & Blue Crunch Treats With Rices Crisps Cereal Bars, Red high in calories?
At 417 kcal per 100 g, Cap'n Crunch Red, White & Blue Crunch Treats With Rices Crisps Cereal Bars, Red is above the Snack, Energy & Granola Bars category average of 414 kcal per 100 g.
What is the barcode for Cap'n Crunch Red, White & Blue Crunch Treats With Rices Crisps Cereal Bars, Red?
The barcode (GTIN) for Cap'n Crunch Red, White & Blue Crunch Treats With Rices Crisps Cereal Bars, Red is 0030000575413.
More from Cap'n Crunch
- Cap'n Crunch Sweetened Corn & Oat Cereal410 kcal
- Cap'n Crunch Original Sweetened Corn & Oat Cereal395 kcal
- Cap'n Crunch's Crunch Berries389 kcal
- Cap'N Crunch Cereal385 kcal
- Cap'n Crunch Strong Berry Sweetened Oat & Corn Cereal, Strawberry395 kcal
- Cap'n Crunch Sweetened Corn & Oat Cereal395 kcal
- Cap'n Crunch Crunch Berries Sweetened Corn & Oat Cereal400 kcal
- Cap'n Crunch's Peanut Butter Crunch425 kcal
This is educational information, not medical advice.
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