Quaker Fruit Fusion Instant Oatmeal, Strawberry; Peach; Blueberry; Blackberry: Calories & Nutrition Facts
Quaker Fruit Fusion Instant Oatmeal, Strawberry; Peach; Blueberry; Blackberry has 375 calories per 100 g, with 10 g protein, 72.5 g carbs and 6.3 g fat (17.5 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
Quaker Fruit Fusion Instant Oatmeal, Strawberry; Peach; Blueberry; Blackberry is a cereal product from Quaker, barcode (GTIN) 0030000577226.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 375 kcal | 19% |
| Protein | 10 g | 20% |
| Carbohydrates | 72.5 g | 26% |
| Sugars | 17.5 g | – |
| Fat | 6.3 g | 8% |
| Saturated fat | 1.3 g | 6% |
| Fiber | 7.5 g | 27% |
| Sodium | 262 mg | 11% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 375 kcal |
| Per 1 oz (28.35 g) | 106 kcal |
| Per serving (1 packet 40g) | 150 kcal |
Quaker Fruit Fusion Instant Oatmeal, Strawberry; Peach; Blueberry; Blackberry vs. Cereal average
| Per 100 g | Quaker Fruit Fusion Instant Oatmeal, Strawberry; Peach; Blueberry; Blackberry | Cereal avg |
|---|---|---|
| Calories | 375 | 388 |
| Protein | 10 g | 8.9 g |
| Sugars | 17.5 g | 23.3 g |
| Fat | 6.3 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track Quaker Fruit Fusion Instant Oatmeal, Strawberry; Peach; Blueberry; Blackberry
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0030000577226) or voice entry and returns calories and macros, so you can log Quaker Fruit Fusion Instant Oatmeal, Strawberry; Peach; Blueberry; Blackberry accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Quaker Fruit Fusion Instant Oatmeal, Strawberry; Peach; Blueberry; Blackberry?
Quaker Fruit Fusion Instant Oatmeal, Strawberry; Peach; Blueberry; Blackberry has 375 calories per 100 g.
How much protein is in Quaker Fruit Fusion Instant Oatmeal, Strawberry; Peach; Blueberry; Blackberry?
Quaker Fruit Fusion Instant Oatmeal, Strawberry; Peach; Blueberry; Blackberry contains 10 g of protein per 100 g, which is 20% of the Daily Value.
Is Quaker Fruit Fusion Instant Oatmeal, Strawberry; Peach; Blueberry; Blackberry high in calories?
At 375 kcal per 100 g, Quaker Fruit Fusion Instant Oatmeal, Strawberry; Peach; Blueberry; Blackberry is below the Cereal category average of 388 kcal per 100 g.
What is the barcode for Quaker Fruit Fusion Instant Oatmeal, Strawberry; Peach; Blueberry; Blackberry?
The barcode (GTIN) for Quaker Fruit Fusion Instant Oatmeal, Strawberry; Peach; Blueberry; Blackberry is 0030000577226.
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This is educational information, not medical advice.