Giant Eagle Italian-Style Chopped Salad: Calories & Nutrition Facts
Giant Eagle Italian-Style Chopped Salad has 134 calories per 100 g, with 5.4 g protein, 4.7 g carbs and 10.7 g fat (2 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Pickles, Olives, Peppers & Relishes average.
Giant Eagle Italian-Style Chopped Salad is a pickles, olives, peppers & relishes product from Giant Eagle, barcode (GTIN) 0030034923747.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 134 kcal | 7% |
| Protein | 5.4 g | 11% |
| Carbohydrates | 4.7 g | 2% |
| Sugars | 2 g | – |
| Fat | 10.7 g | 14% |
| Saturated fat | 3.4 g | 17% |
| Fiber | 1.3 g | 5% |
| Sodium | 611 mg | 27% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 134 kcal |
| Per 1 oz (28.35 g) | 38 kcal |
| Per serving (1 BOWL) | 200 kcal |
Giant Eagle Italian-Style Chopped Salad vs. Pickles, Olives, Peppers & Relishes average
| Per 100 g | Giant Eagle Italian-Style Chopped Salad | Pickles, Olives, Peppers & Relishes avg |
|---|---|---|
| Calories | 134 | 137 |
| Protein | 5.4 g | 2.3 g |
| Sugars | 2 g | 6.1 g |
| Fat | 10.7 g | 8.9 g |
Category average from 947 Pickles, Olives, Peppers & Relishes products in the USDA Branded Foods database.
How to track Giant Eagle Italian-Style Chopped Salad
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0030034923747) or voice entry and returns calories and macros, so you can log Giant Eagle Italian-Style Chopped Salad accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Giant Eagle Italian-Style Chopped Salad?
Giant Eagle Italian-Style Chopped Salad has 134 calories per 100 g.
How much protein is in Giant Eagle Italian-Style Chopped Salad?
Giant Eagle Italian-Style Chopped Salad contains 5.4 g of protein per 100 g, which is 11% of the Daily Value.
Is Giant Eagle Italian-Style Chopped Salad high in calories?
At 134 kcal per 100 g, Giant Eagle Italian-Style Chopped Salad is below the Pickles, Olives, Peppers & Relishes category average of 137 kcal per 100 g.
What is the barcode for Giant Eagle Italian-Style Chopped Salad?
The barcode (GTIN) for Giant Eagle Italian-Style Chopped Salad is 0030034923747.
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This is educational information, not medical advice.
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