Freshness Guaranteed Strawberry Parfait With Greek Yogurt And Granola: Calories & Nutrition Facts
Freshness Guaranteed Strawberry Parfait With Greek Yogurt And Granola has 163 calories per 100 g, with 3 g protein, 32.6 g carbs and 2.6 g fat (19.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Yogurt average.
Freshness Guaranteed Strawberry Parfait With Greek Yogurt And Granola is a yogurt product from Freshness Guaranteed, barcode (GTIN) 0030223028703.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 163 kcal | 8% |
| Protein | 3 g | 6% |
| Carbohydrates | 32.6 g | 12% |
| Sugars | 19.3 g | – |
| Fat | 2.6 g | 3% |
| Saturated fat | 0 g | 0% |
| Fiber | 1.5 g | 5% |
| Sodium | 111 mg | 5% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 163 kcal |
| Per 1 oz (28.35 g) | 46 kcal |
| Per serving (1 CONTAINER) | 220 kcal |
Freshness Guaranteed Strawberry Parfait With Greek Yogurt And Granola vs. Yogurt average
| Per 100 g | Freshness Guaranteed Strawberry Parfait With Greek Yogurt And Granola | Yogurt avg |
|---|---|---|
| Calories | 163 | 87 |
| Protein | 3 g | 5.3 g |
| Sugars | 19.3 g | 9.3 g |
| Fat | 2.6 g | 2 g |
Category average from 1,000 Yogurt products in the USDA Branded Foods database.
How to track Freshness Guaranteed Strawberry Parfait With Greek Yogurt And Granola
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Frequently asked questions
How many calories are in Freshness Guaranteed Strawberry Parfait With Greek Yogurt And Granola?
Freshness Guaranteed Strawberry Parfait With Greek Yogurt And Granola has 163 calories per 100 g.
How much protein is in Freshness Guaranteed Strawberry Parfait With Greek Yogurt And Granola?
Freshness Guaranteed Strawberry Parfait With Greek Yogurt And Granola contains 3 g of protein per 100 g, which is 6% of the Daily Value.
Is Freshness Guaranteed Strawberry Parfait With Greek Yogurt And Granola high in calories?
At 163 kcal per 100 g, Freshness Guaranteed Strawberry Parfait With Greek Yogurt And Granola is above the Yogurt category average of 87 kcal per 100 g.
What is the barcode for Freshness Guaranteed Strawberry Parfait With Greek Yogurt And Granola?
The barcode (GTIN) for Freshness Guaranteed Strawberry Parfait With Greek Yogurt And Granola is 0030223028703.
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This is educational information, not medical advice.
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