Waymouth Farms Organic Chia Seeds: Calories & Nutrition Facts
Waymouth Farms Organic Chia Seeds has 409 calories per 100 g, with 18.2 g protein, 40.9 g carbs and 31.8 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Other Grains & Seeds average.
Waymouth Farms Organic Chia Seeds is a other grains & seeds product from Waymouth Farms, barcode (GTIN) 0030243731614.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 409 kcal | 20% |
| Protein | 18.2 g | 36% |
| Carbohydrates | 40.9 g | 15% |
| Sugars | 0 g | – |
| Fat | 31.8 g | 41% |
| Saturated fat | 2.3 g | 11% |
| Fiber | 27.3 g | 98% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 409 kcal |
| Per 1 oz (28.35 g) | 116 kcal |
| Per serving (2 Tbsp) | 90 kcal |
Waymouth Farms Organic Chia Seeds vs. Other Grains & Seeds average
| Per 100 g | Waymouth Farms Organic Chia Seeds | Other Grains & Seeds avg |
|---|---|---|
| Calories | 409 | 416 |
| Protein | 18.2 g | 15.5 g |
| Sugars | 0 g | 1.5 g |
| Fat | 31.8 g | 17.4 g |
Category average from 450 Other Grains & Seeds products in the USDA Branded Foods database.
How to track Waymouth Farms Organic Chia Seeds
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Frequently asked questions
How many calories are in Waymouth Farms Organic Chia Seeds?
Waymouth Farms Organic Chia Seeds has 409 calories per 100 g.
How much protein is in Waymouth Farms Organic Chia Seeds?
Waymouth Farms Organic Chia Seeds contains 18.2 g of protein per 100 g, which is 36% of the Daily Value.
Is Waymouth Farms Organic Chia Seeds high in calories?
At 409 kcal per 100 g, Waymouth Farms Organic Chia Seeds is below the Other Grains & Seeds category average of 416 kcal per 100 g.
What is the barcode for Waymouth Farms Organic Chia Seeds?
The barcode (GTIN) for Waymouth Farms Organic Chia Seeds is 0030243731614.
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This is educational information, not medical advice.
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