Land O Lakes Rich & Creamy Fat-Free Half And Half: Calories & Nutrition Facts
Land O Lakes Rich & Creamy Fat-Free Half And Half has 67 calories per 100 g, with 3.3 g protein, 10 g carbs and 0 g fat (6.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cream average.
Land O Lakes Rich & Creamy Fat-Free Half And Half is a cream product from Land O Lakes, barcode (GTIN) 0034500632188.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 67 kcal | 3% |
| Protein | 3.3 g | 7% |
| Carbohydrates | 10 g | 4% |
| Sugars | 6.7 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sodium | 100 mg | 4% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 67 kcal |
| Per 1 oz (28.35 g) | 19 kcal |
| Per serving (2 Tbsp) | 20 kcal |
Land O Lakes Rich & Creamy Fat-Free Half And Half vs. Cream average
| Per 100 g | Land O Lakes Rich & Creamy Fat-Free Half And Half | Cream avg |
|---|---|---|
| Calories | 67 | 213 |
| Protein | 3.3 g | 2.2 g |
| Sugars | 6.7 g | 5.8 g |
| Fat | 0 g | 18.4 g |
Category average from 945 Cream products in the USDA Branded Foods database.
How to track Land O Lakes Rich & Creamy Fat-Free Half And Half
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0034500632188) or voice entry and returns calories and macros, so you can log Land O Lakes Rich & Creamy Fat-Free Half And Half accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Land O Lakes Rich & Creamy Fat-Free Half And Half?
Land O Lakes Rich & Creamy Fat-Free Half And Half has 67 calories per 100 g.
How much protein is in Land O Lakes Rich & Creamy Fat-Free Half And Half?
Land O Lakes Rich & Creamy Fat-Free Half And Half contains 3.3 g of protein per 100 g, which is 7% of the Daily Value.
Is Land O Lakes Rich & Creamy Fat-Free Half And Half high in calories?
At 67 kcal per 100 g, Land O Lakes Rich & Creamy Fat-Free Half And Half is below the Cream category average of 213 kcal per 100 g.
What is the barcode for Land O Lakes Rich & Creamy Fat-Free Half And Half?
The barcode (GTIN) for Land O Lakes Rich & Creamy Fat-Free Half And Half is 0034500632188.
More from Land O Lakes
- Land O Lakes Butter with Canola Oil643 kcal
- Land O Lakes American Cheese, 184 Slices, Yellow, 5 Lb.357 kcal
- Land o lakes traditional half and half133 kcal
- Land O Lakes Cappuccino mix467 kcal
- Land O Lakes Mint & chocolate hot cocoa mix, mint & chocolate400 kcal
- Land o lakes, cocoa classics, hot cocoa mix, artic white457 kcal
- Land o lakes, cocoa classics, hot cocoa mix, mint & chocolate400 kcal
- LAND O LAKES LIGHT BUTTER WITH CANOLA OIL357 kcal
This is educational information, not medical advice.
Track Land O Lakes the easy way
Scan the barcode and Nutrola logs the calories and macros for you.
Start nå