Food Lion Old Fashioned Oats: Calories & Nutrition Facts
Food Lion Old Fashioned Oats has 375 calories per 100 g, with 12.5 g protein, 67.5 g carbs and 6.3 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value.
Food Lion Old Fashioned Oats is an product from Food Lion, barcode (GTIN) 0035826097330.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 375 kcal | 19% |
| Protein | 12.5 g | 25% |
| Carbohydrates | 67.5 g | 25% |
| Sugars | 0 g | – |
| Fat | 6.3 g | 8% |
| Saturated fat | 1.3 g | 6% |
| Fiber | 10 g | 36% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 375 kcal |
| Per 1 oz (28.35 g) | 106 kcal |
| Per serving (0.5 cup (40 g)) | 150 kcal |
How to track Food Lion Old Fashioned Oats
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0035826097330) or voice entry and returns calories and macros, so you can log Food Lion Old Fashioned Oats accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Food Lion Old Fashioned Oats?
Food Lion Old Fashioned Oats has 375 calories per 100 g.
How much protein is in Food Lion Old Fashioned Oats?
Food Lion Old Fashioned Oats contains 12.5 g of protein per 100 g, which is 25% of the Daily Value.
What is the barcode for Food Lion Old Fashioned Oats?
The barcode (GTIN) for Food Lion Old Fashioned Oats is 0035826097330.
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This is educational information, not medical advice.
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