Food Lion Granola cereal old-fashioned rolled oats: Calories & Nutrition Facts
Food Lion Granola cereal old-fashioned rolled oats has 431 calories per 100 g, with 8.6 g protein, 67.2 g carbs and 15.5 g fat (20.7 g sugars). Below are the full nutrition facts with % Daily Value.
Food Lion Granola cereal old-fashioned rolled oats is an product from Food Lion, barcode (GTIN) 0035826107589.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 431 kcal | 22% |
| Protein | 8.6 g | 17% |
| Carbohydrates | 67.2 g | 24% |
| Sugars | 20.7 g | – |
| Fat | 15.5 g | 20% |
| Saturated fat | 1.7 g | 9% |
| Fiber | 6.9 g | 25% |
| Sodium | 103.5 mg | 4% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 431 kcal |
| Per 1 oz (28.35 g) | 122 kcal |
How to track Food Lion Granola cereal old-fashioned rolled oats
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0035826107589) or voice entry and returns calories and macros, so you can log Food Lion Granola cereal old-fashioned rolled oats accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Food Lion Granola cereal old-fashioned rolled oats?
Food Lion Granola cereal old-fashioned rolled oats has 431 calories per 100 g.
How much protein is in Food Lion Granola cereal old-fashioned rolled oats?
Food Lion Granola cereal old-fashioned rolled oats contains 8.6 g of protein per 100 g, which is 17% of the Daily Value.
What is the barcode for Food Lion Granola cereal old-fashioned rolled oats?
The barcode (GTIN) for Food Lion Granola cereal old-fashioned rolled oats is 0035826107589.
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This is educational information, not medical advice.
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