Eggo Homestyle Waffles: Calories & Nutrition Facts
Eggo Homestyle Waffles has 257 calories per 100 g, with 5.7 g protein, 42.9 g carbs and 7.1 g fat (5.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the French Fries, Potatoes & Onion Rings average.
Eggo Homestyle Waffles is a french fries, potatoes & onion rings product from Eggo, barcode (GTIN) 0038000402401.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 257 kcal | 13% |
| Protein | 5.7 g | 11% |
| Carbohydrates | 42.9 g | 16% |
| Sugars | 5.7 g | – |
| Fat | 7.1 g | 9% |
| Saturated fat | 1.4 g | 7% |
| Fiber | 1.4 g | 5% |
| Sodium | 471 mg | 20% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 257 kcal |
| Per 1 oz (28.35 g) | 73 kcal |
| Per serving (2 Waffles (70g)) | 180 kcal |
Eggo Homestyle Waffles vs. French Fries, Potatoes & Onion Rings average
| Per 100 g | Eggo Homestyle Waffles | French Fries, Potatoes & Onion Rings avg |
|---|---|---|
| Calories | 257 | 166 |
| Protein | 5.7 g | 2.5 g |
| Sugars | 5.7 g | 1.7 g |
| Fat | 7.1 g | 6.8 g |
Category average from 705 French Fries, Potatoes & Onion Rings products in the USDA Branded Foods database.
How to track Eggo Homestyle Waffles
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0038000402401) or voice entry and returns calories and macros, so you can log Eggo Homestyle Waffles accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Eggo Homestyle Waffles?
Eggo Homestyle Waffles has 257 calories per 100 g.
How much protein is in Eggo Homestyle Waffles?
Eggo Homestyle Waffles contains 5.7 g of protein per 100 g, which is 11% of the Daily Value.
Is Eggo Homestyle Waffles high in calories?
At 257 kcal per 100 g, Eggo Homestyle Waffles is above the French Fries, Potatoes & Onion Rings category average of 166 kcal per 100 g.
What is the barcode for Eggo Homestyle Waffles?
The barcode (GTIN) for Eggo Homestyle Waffles is 0038000402401.
More from Eggo
- Eggo Sausage, Egg & Cheese Flavored Breakfast Sandwiches, Sausage276 kcal
- Eggo Original Waffles, Original243 kcal
- Eggo Graham Crackers Cinnamon French Toast420 kcal
- Eggo Belgian-Style Street Waffles418 kcal
- Eggo Homestyle Waffles257 kcal
- Eggo Apple Flavored Mini Pancakes, Apple244 kcal
- Eggo Honey Oat Waffles271 kcal
- Eggo Blueberry Bubbles Flavored Waffles286 kcal
This is educational information, not medical advice.