Bob's Red Mill Quinoa: Calories & Nutrition Facts
Bob's Red Mill Quinoa has 391 calories per 100 g, with 15.2 g protein, 69.6 g carbs and 5.4 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value.
Bob's Red Mill Quinoa is an product from Bob's Red Mill, barcode (GTIN) 0039978003232.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 391 kcal | 20% |
| Protein | 15.2 g | 30% |
| Carbohydrates | 69.6 g | 25% |
| Sugars | 0 g | – |
| Fat | 5.4 g | 7% |
| Saturated fat | 0 g | 0% |
| Fiber | 4.3 g | 15% |
| Sodium | 22 mg | 1% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 391 kcal |
| Per 1 oz (28.35 g) | 111 kcal |
| Per serving (0.25 cup (46 g)) | 180 kcal |
How to track Bob's Red Mill Quinoa
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0039978003232) or voice entry and returns calories and macros, so you can log Bob's Red Mill Quinoa accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Bob's Red Mill Quinoa?
Bob's Red Mill Quinoa has 391 calories per 100 g.
How much protein is in Bob's Red Mill Quinoa?
Bob's Red Mill Quinoa contains 15.2 g of protein per 100 g, which is 30% of the Daily Value.
What is the barcode for Bob's Red Mill Quinoa?
The barcode (GTIN) for Bob's Red Mill Quinoa is 0039978003232.
More from Bob's Red Mill
- Bob's Red Mill Peanut butter apple spice and oats420 kcal
- Bob's Red Mill Corn grits371 kcal
- Bob's Red Mill Paleo Style Muesli588 kcal
- Bob's Red Mill Gluten Free Quick Cooking Oats400 kcal
- Bob's Red Mill Gluten Free Organic Steel Cut Oats386 kcal
- Bob's Red Mill Gluten Free Organic Old Fashioned Rolled Oats389 kcal
- Bob's Red Mill Gluten Free Organic Quick Cooking Rolled Oats385 kcal
- Bob's Red Mill Gluten Free Steel Cut Oats373 kcal
This is educational information, not medical advice.
Track Bob's Red Mill the easy way
Scan the barcode and Nutrola logs the calories and macros for you.
Start nå